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Colloidal silver is one of the most controversial supplements on the market. Since an unsuccessful attempt by the FDA to ban it in the late 1990s, users, researchers, and supplement producers have fought a real battle around this topic.So what is colloidal silver? What are its actual benefits? Are its side effects as harmful as they say? Does the size of the silver particles matter? We try to shed some light on this controversy and help you choose the best colloidal silver supplements.What is co …

Diet trends are everywhere. A quick Google search will help you find supporters of any diet you could think of. And it will also show you its opponents. What about organic vs. non-organic food? Is that just another fad? Or are the people who swear by organic produce on to something?The past decade has seen a rise in this debate. Many feel organic is better. But there are still plenty of farmers who prefer to grow conventional produce. And enough people prefer these products.The truth is that org …

Ever woke up expecting to feel energized only to realize you’re just as tired as you were the night before?Or maybe you can’t do anything in the afternoon because you’re hit with the worst energy dip in the Universe.Whether fatigue is a daily occurrence in your life or only occasionally, it can get in the way of your day-to-day activities.In moments like these, you could use an easy pick me up. There are many natural ways to boost energy. Some work quickly, while some are more about daily habits …

"Lose weight fast.""Get that beach body in only a few weeks.""Detox your body of all the toxins and be healthy."Sound familiar? Unless you avoided the internet for the past five years, you’ve heard those lines at least once. They speak right to everyone's dream: have the perfect body and be healthy with minimal effort.Still unsure what on Earth we're talking about? Cleanses, of course. You may also know them as detox diets. If you read the wrong sources, you'll believe they're the solution to al …

The weather is warm, the sun is shining, and life feels amazing. Until you get home one evening to realize you got sunburned. Sound familiar? No worries, you're not alone.One sunburn isn't going to do much harm, except for the discomfort and pain you'll feel for a few days. But repeating this scenario day in and day out has some major risks for your long-term health.You can't always avoid going out when the sun is at its worst, but you can protect yourself. Sunscreen, wearing loose, light clothi …