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Did you know more than half of your body is made of water? Though the percentage changes slightly based on your age, gender, and how hydrated you are, it’s no wonder that water is crucial for our health and our survival. But how much water do you need each day? The magic number seems to be 8 cups, though that’s not always true.You’d think the topic of water and hydration would be an easy one. Yet, there are so many myths surrounding it. In this article, we aim to debunk some of the most common o …