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Diet Culture – Why It’s Harmful and What’s the Alternative
“New Year, New Me” – the slogan that’s almost inescapable in January often accompanies weight-loss resolutions. Did you know losing weight is one of the most common resolutions people set around this time? But did you also know it is the one that gets abandoned quickest?According to the CDC, between 1999 and 2018, obesity prevalence in the US increased from 30.5% to 42.4%. So, clearly, something needs to change in our lifestyle. However, the problem is not the weight loss goal in itself.One prob
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24th Jan 2022