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6 Ways to Prevent Heart Disease
Heart disease is the number one killer in America. According to the CDC, 1 in 4 deaths results from heart disease. That amounts to over 600,000 people each year! Heart disease doesn't discriminate based on gender, race, or socioeconomic status.The causes? There are many, but most of them are preventable. Smoking, obesity, physical inactivity, high cholesterol, and even diabetes are risk factors. The CDC claims at least 47% of Americans live a lifestyle that predisposes them to heart disease or
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7th Mar 2022