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What does being healthy mean to you? For some, it’s never getting sick. For others, it means being fit and strong. Whatever it means to you, there’s one common denominator: your immune system. When this amazing defense mechanism works at its best, your entire body is happy. But how can you boost your immunity? A strong immune system is not the result of one thing. It’s a combined effort. You may have seen ads for supplements or yoga classes that claim to make you immune to all diseases. Whi …