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Toxic heavy metals can be found in places where you least expect them. The risk of exposure is real, from the water you drink to various foods and even the paint in your home. A heavy metal detox diet can help you remove excess metals from your body before they turn into a serious problem.Heavy metal poisoning is a serious condition that requires medical attention. If you’re at this stage, don’t try to do a detox on your own—talk to a doctor instead. But if you are simply worried about the exces …

Did you know that exposure to toxic heavy metals may be related to symptoms like fatigue, brain fog, digestive issues, and more? Many consider heavy metal poisoning a rare occurrence. While it may not be as common as getting the flu, it isn’t a risk to be ignored.Toxic heavy metals can be found in the most surprising places, from the water we drink to the foods we eat. You may have heard about certain types of fish containing high levels of mercury. But there are other types and sources of heavy …