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You've made up your mind - you're saying goodbye to animal products. Whether for ethical reasons or your health, there are a few things to know when going vegan. So you start doing research. Chances are, you'll be faced with a lot of contradictory information.On one side, you'll hear about all the health benefits. Lower cholesterol, weight loss, better blood sugar management, and overall better life expectancy are only some of the pros. On the other side, you'll hear the warnings. "Where are you …